Living With IT: A Survivor's Guide to Panic Attacks by Bev Aisbett, D. Jefferys

Living With IT: A Survivor's Guide to Panic Attacks

Bev Aisbett, D. Jefferys

160 pages first pub 1993 (editions) user-added

nonfiction psychology self help dark medium-paced
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Panic attacks - approximately 5% of the population will experience them at sometime or another. Seemingly coming from nowhere, the dread of having an attack itself, transforms the ordinary world of everyday life into a nightmare of anxiety and suf...

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