2 hours, 52 minutes • first pub 2016 (editions)
ISBN/UID: 9780008225780
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book i...
Community Reviews Summary of 34 reviews
Moods
informative 75%
hopeful 50%
Pace
Average rating
Content Warnings
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2 hours, 52 minutes • first pub 2016 (editions)
ISBN/UID: 9780008225780
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book i...
Community Reviews Summary of 34 reviews
Moods
informative 75%
hopeful 50%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.