128 pages • missing pub info (editions)
ISBN/UID: 9781782497226
Format: Paperback
Language: English
Publisher: Cico
Publication date: 14 May 2019
Description
Whether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your health and well-being. It is often challenging to weave mindfulness into our day as we get caught up in the bu...
Community Reviews Summary of 2 ratings
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128 pages • missing pub info (editions)
ISBN/UID: 9781782497226
Format: Paperback
Language: English
Publisher: Cico
Publication date: 14 May 2019
Description
Whether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your health and well-being. It is often challenging to weave mindfulness into our day as we get caught up in the bu...
Community Reviews Summary of 2 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.