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240 pages | first published 1999
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ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Newly revised and expanded, this best-seller safely guides beginning runners from shoe selection to their first 10K.More than 20 million North Americans run recreationally — an astonishing figure that shows just how popular running is as a method ...Book Information
The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Ian MacNeill, Doug Clement, Sports Medicine Council British Columbia, Marnie Caron, The Sport Medicine Council of British Columbia, The Sports Medicine Council
240 pages | first published 1999
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Newly revised and expanded, this best-seller safely guides beginning runners from shoe selection to their first 10K.More than 20 million North Americans run recreationally — an astonishing figure that shows just how popular running is as a method ...Book information
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.