The Serious Business of Being Happy: A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life by Russell Grieger

The Serious Business of Being Happy: A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life

Russell Grieger

216 pages missing pub info (editions)

nonfiction health psychology self help informative inspiring medium-paced
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The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health ...

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