Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness by Brett Stewart, Jason Warner

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness

Brett Stewart, Jason Warner

192 pages • missing pub info (editions)

nonfiction health informative medium-paced
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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts p...

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