The Experience of Insight: A Simple & Direct Guide to Buddhist Meditation (Shambhala Dragon Editions) by Robert Hall, Ram Dass, Joseph Goldstein

The Experience of Insight: A Simple & Direct Guide to Buddhist Meditation (Shambhala Dragon Editions)

Robert Hall, Ram Dass, Joseph Goldstein

169 pages first pub 1976 (editions)

nonfiction philosophy informative reflective medium-paced
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Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activiti...

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