The Fast Diet: Das Original by Mimi Spencer, Michael Mosley

The Fast Diet: Das Original

Mimi Spencer, Michael Mosley

224 pages first pub 2013 (editions)

nonfiction health informative fast-paced

Description

The #1 New York Times bestseller!Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 60...

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Community Reviews Summary of 144 reviews

Moods

informative 100%

Pace

fast 100%

Average rating

3.57

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