The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature by Clemens G. Arvay

The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

Clemens G. Arvay with Victoria Goodrich Graham (Translator)

208 pages first pub 2018 (editions)

nonfiction nature psychology informative medium-paced
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Description

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almo...

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