How to Stop Worrying by Frank Tallis

How to Stop Worrying

Frank Tallis

87 pages first pub 2000 (editions)

nonfiction psychology self help informative medium-paced
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Description

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it. This book is written to he...

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