The Positive Power of Negative Emotions: How harnessing your darker feelings can help you see a brighter dawn by Tim Lomas

The Positive Power of Negative Emotions: How harnessing your darker feelings can help you see a brighter dawn

Tim Lomas

272 pages first pub 2016 (editions)

hopeful informative inspiring medium-paced
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Description

The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, ...

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