The Whole 30: The Official 30-day Guide To Total Health And Food Freedom by Melissa Hartwig Urban

The Whole 30: The Official 30-day Guide To Total Health And Food Freedom

Melissa Hartwig Urban with Melissa Hartwig Urban, Dallas Hartwig

432 pages first pub 2016 (editions)

nonfiction informative inspiring medium-paced

Description

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits th...

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