How to Lose Weight Well: Keep weight off forever, the healthy, simple way by Xand van Tulleken

How to Lose Weight Well: Keep weight off forever, the healthy, simple way

Xand van Tulleken

192 pages missing pub info (editions)

informative inspiring medium-paced

Description

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Wellchampions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no has...

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