Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul by Madonna, Mayumi Nishimura

Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

Madonna, Mayumi Nishimura

157 pages first pub 2010 (editions)

nonfiction reference informative slow-paced
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Macrobiotics--the healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans--is now a global phenomenon. In recent years a number of Hollywood stars have taken up the macrobiotic diet because of its many benefits,...

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