Running & Walking For Women Over 40 by Kathrine Switzer

Running & Walking For Women Over 40

Kathrine Switzer

216 pages first pub 1998 (editions)

nonfiction health self help informative fast-paced
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Description

A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women and men at any age. For women over forty it can be the key to the most fulfilling years life has in store.Kath...

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