The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life by Jennifer Hilbert, Ilene S. Rosen, Robert Butera

The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life

Jennifer Hilbert, Ilene S. Rosen, Robert Butera

252 pages missing pub info (editions)

nonfiction health

Description

This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and ...

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