Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights by Brittany Noelle

Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

Brittany Noelle

missing page info Add in missing page information • first pub 2020 (editions)

nonfiction health self help informative medium-paced
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Your starter guide to greater strengthYou deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training for Women is your guide to building strength with free weights. Jumping into a new lifting routine ca...

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