Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance by Nicole Jardim

Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

Nicole Jardim

416 pages first pub 2020 (editions)

nonfiction health challenging informative inspiring medium-paced

Description

"Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality." --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step...

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Community Reviews Summary of 27 reviews

Moods

informative 100%
hopeful 22%
inspiring 11%
lighthearted 11%
reflective 11%
relaxing 11%

Pace

medium 77%
fast 22%

Average rating

3.87

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