Power Vegan: Plant-Fueled Nutrition for Maximum Health and Fitness by Rea Frey

Power Vegan: Plant-Fueled Nutrition for Maximum Health and Fitness

Rea Frey

296 pages first pub 2013 (editions)

nonfiction health informative medium-paced

Description

Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Po...

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