Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean by Gin Stephens, Gin Stephens

Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

Gin Stephens, Gin Stephens

416 pages first pub 2022 (editions)

nonfiction challenging informative reflective medium-paced

Description

In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish)...

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Community Reviews Summary of 18 reviews

Moods

informative 100%
challenging 42%
reflective 42%
hopeful 14%
inspiring 14%
lighthearted 14%

Pace

fast 42%
slow 28%
medium 28%

Average rating

3.47

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