The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

The Antidote: Happiness for People Who Can't Stand Positive Thinking

Oliver Burkeman

256 pages first pub 2012 (editions)

nonfiction philosophy psychology self help informative inspiring slow-paced
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What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards f...

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