Eat Less and Move More: My Journey by Paul G. Brodie

Eat Less and Move More: My Journey

Paul G. Brodie

118 pages missing pub info (editions)

nonfiction self help informative reflective medium-paced
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Eat Less and Move More: My Journey shows you how you can change your lifestyle without spending long hours in the gym and without starving yourself while enjoying cheat meals. On May 2, 2011, I received my wake up call. I was 336 pounds, had borde...

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