The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
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Lou Schuler
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler with Alwyn Cosgrove, Cassandra Forsythe

258 pages • first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
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A revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness ...

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