What to Say When You Talk to Your Self by Shad Helmstetter
What to Say When You Talk to Your Self

Shad Helmstetter

What to Say When You Talk to Your Self

Shad Helmstetter

missing page info Add in missing page information first pub 1986 (editions)

nonfiction psychology self help informative slow-paced
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Description

Not a method of hypnosis or subliminal suggestion, this self-talk program is a rational, methodical path for self-change that reprograms your mind, raising both your expectations of yourself and your ability to meet your newly expanded goals.

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