We're Working Out! A Zen Approach to Everyday Fitness by Al Kavadlo

We're Working Out! A Zen Approach to Everyday Fitness

Al Kavadlo

102 pages first pub 2010 (editions)

nonfiction health informative reflective fast-paced

Description

A lot of Americans are looking for shortcuts and quick fixes on the road to improved fitness. Conversely, I'm focused on the long haul and tackling the bigger question: why do so many people hate exercise in the first place? The consequences of se...

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