The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood by Emeran Mayer

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

Emeran Mayer

9 hours, 10 minutes missing pub info (editions) user-added

nonfiction health informative slow-paced

Description

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We ha...

Read more

Community Reviews Summary of 258 reviews

Moods

informative 100%
reflective 29%
inspiring 7%
challenging 3%
hopeful 3%

Pace

slow 53%
medium 38%
fast 7%

Average rating

3.39

See all reviews...

Content Warnings

Submitted by users as part of their reviews

Expand filter menu View summary

See all...