Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers by Debra Goldstein, Suze Yalof Schwartz

Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

Debra Goldstein, Suze Yalof Schwartz with Suze Yalof Schwartz (Narrator)

4 hours, 17 minutes • first pub 2017 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-endin...

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