480 pages • first pub 2015 (editions)
ISBN/UID: 9781472111913
Format: Paperback
Language: English
Publisher: Constable & Robinson
Publication date: 02 August 2016
Description
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression,...
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480 pages • first pub 2015 (editions)
ISBN/UID: 9781472111913
Format: Paperback
Language: English
Publisher: Constable & Robinson
Publication date: 02 August 2016
Description
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression,...
Community Reviews Summary of 4 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.