Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol by Kayla Lyons

Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol

Kayla Lyons

288 pages • missing pub info (editions)

nonfiction health self help
Powered by AI (Beta)
Loading...

Description

A non-judgemental guide to becoming “soberish”. Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.Whether you’re tired of hangxiety and want to go booze free, or are loo...

Read more

Community Reviews

Loading...

Content Warnings

Loading...