The Plan: Lose Weight Fast and Forever by Eating the Right Foods for Your Body by Lyn-Genet Recitas

The Plan: Lose Weight Fast and Forever by Eating the Right Foods for Your Body

Lyn-Genet Recitas

272 pages • first pub 2013 (editions)

nonfiction health informative slow-paced
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Oatmeal, salmon, Greek yogurt. Think these foods help you lose weight? Think again! Cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren't the problem - the supposed "heal...

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