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226 pages • first pub 2006 (editions)
ISBN/UID: 9781630262280
Format: Hardcover
Language: English
Publisher: Wiley
Publication date: 01 August 2005
Description
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock re...
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226 pages • first pub 2006 (editions)
ISBN/UID: 9781630262280
Format: Hardcover
Language: English
Publisher: Wiley
Publication date: 01 August 2005
Description
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock re...