Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life by Jamie Marich, Jamie Marich

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

Jamie Marich, Jamie Marich with Jamie Pollack (Contributor)

12 hours, 34 minutes first pub 2023 (editions)

nonfiction psychology challenging informative medium-paced

Description

What dissociation is--and why it’s a natural response to traumaHow to understand and work with your “parts”--the unique emotional and behavioral profiles that can develop from personality fragmentationThere’s nothing shameful about dissociating--t...

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informative 100%
reflective 66%
inspiring 50%
hopeful 33%
relaxing 16%

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medium 50%

Average rating

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