301 pages • first pub 2005 (editions)
ISBN/UID: 9781583333389
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 26 December 2008
Description
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements...
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301 pages • first pub 2005 (editions)
ISBN/UID: 9781583333389
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 26 December 2008
Description
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements...
Community Reviews Summary of 146 reviews
Moods
reflective 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.