The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off by Ryan Parsons, Chael Sonnen

The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off

Ryan Parsons, Chael Sonnen with David Bendena (Narrator)

missing duration info Add in missing duration information • first pub 2017 (editions)

nonfiction informative inspiring medium-paced
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The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to the unrealistic programs offered by the dieting industrial complex, The Four-Pack Revolution by famed MMA fighter Chae...

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