Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised by Hilary Hinzmann, Vijay Vad, Vijay Vad
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
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Hilary Hinzmann, Vijay Vad, Vijay Vad
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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised

Hilary Hinzmann, Vijay Vad, Vijay Vad

156 pages • first pub 2004 (editions)

nonfiction health informative inspiring medium-paced
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As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks ...

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