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ISBN/UID: 9781616060619
Format: Audio
Language: English
Publisher: Tharpa Publications Us
Publication date: 01 March 2019
Description
These three simple guided meditations are all forms of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. The first is a basic breathing meditation that helps to disengage t...
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missing duration info
ISBN/UID: 9781616060619
Format: Audio
Language: English
Publisher: Tharpa Publications Us
Publication date: 01 March 2019
Description
These three simple guided meditations are all forms of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. The first is a basic breathing meditation that helps to disengage t...