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224 pages • first pub 1991 (editions)
ISBN/UID: 9780446391948
Format: Digital
Language: English
Publisher: Grand Central Publishing
Publication date: 01 March 1991
nonfiction
health
informative
lighthearted
medium-paced
Description
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
Community Reviews
Content Warnings
224 pages • first pub 1991 (editions)
ISBN/UID: 9780446391948
Format: Digital
Language: English
Publisher: Grand Central Publishing
Publication date: 01 March 1991
nonfiction
health
informative
lighthearted
medium-paced
Description
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
Community Reviews
Content Warnings