Beyond Training: Mastering Endurance, Health & Life by Ben Greenfield

Beyond Training: Mastering Endurance, Health & Life

Ben Greenfield

480 pages first pub 2014 (editions)

nonfiction health informative slow-paced

Description

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn: The 2 best ways to build fitness fast wit...

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