304 pages • first pub 2020 (editions)
ISBN/UID: 9780735213630
Format: Digital
Language: English
Publisher: Riverhead Books
Publication date: 26 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat tw...
Community Reviews Summary of 3,817 reviews
Moods
inspiring 36%
reflective 27%
hopeful 12%
relaxing 8%
challenging 7%
lighthearted 5%
adventurous 4%
funny 4%
Pace
fast 24%
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Animal cruelty, Animal deathModerate
Chronic illness, Mental illness, Panic attacks/disordersMinor
Cancer, Death, Eating disorder
304 pages • first pub 2020 (editions)
ISBN/UID: 9780735213630
Format: Digital
Language: English
Publisher: Riverhead Books
Publication date: 26 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat tw...
Community Reviews Summary of 3,817 reviews
Moods
inspiring 36%
reflective 27%
hopeful 12%
relaxing 8%
challenging 7%
lighthearted 5%
adventurous 4%
funny 4%
Pace
fast 24%
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Animal cruelty, Animal deathModerate
Chronic illness, Mental illness, Panic attacks/disordersMinor
Cancer, Death, Eating disorder