Food Guilt No More: Tame Your Cravings and Eat Your Way to Happiness by Lindsey Smith

Food Guilt No More: Tame Your Cravings and Eat Your Way to Happiness

Lindsey Smith

160 pages missing pub info (editions)

nonfiction health informative medium-paced

Description

2015 Living Now Book Awards: Gold Medal winner - Health & Wellness categoryLeave food guilt, worry, and calorie counting behind. In Food Guilt No More, Lindsey Smith the Food Mood Girl helps you uncover patterns of guilt and emotional eating t...

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