The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Bonnie J. Kaplan
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
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Bonnie J. Kaplan
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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

Bonnie J. Kaplan with Julia J. Rucklidge

368 pages • first pub 2021 (editions)

nonfiction health informative slow-paced

Description

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time. What if ...

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Community Reviews Summary of 25 reviews

Moods

informative 100%
reflective 20%
challenging 10%
hopeful 10%
inspiring 10%

Pace

slow 54%
medium 27%
fast 18%

Average rating

3.41

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