Mindsight: The New Science of Personal Transformation by Daniel J. Siegel

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

314 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced

Description

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that is the basis for both emotional and social intelligence. Mindsight allows you to make positive changes in your brai...

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Community Reviews Summary of 253 reviews

Moods

informative 100%
emotional 33%
inspiring 33%
reflective 33%
challenging 16%
hopeful 16%

Pace

medium 83%
slow 16%

Average rating

3.99

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