The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion & Finding Well-Being in the Present Moment by Surya Das, Thomas Bien

The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion & Finding Well-Being in the Present Moment

Surya Das, Thomas Bien

228 pages first pub 2010 (editions)

nonfiction self help inspiring medium-paced

Description

Discover the Secrets to Happiness and Well-BeingThe excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every mome...

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