Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program by Bill Pierce, Scott Murr

Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program

Bill Pierce, Scott Murr

352 pages • first pub 2007 (editions)

nonfiction health sports informative inspiring fast-paced
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The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective: to run the...

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