Whole: Rethinking the Science of Nutrition by T. Colin Campbell

Whole: Rethinking the Science of Nutrition

T. Colin Campbell

11 hours, 9 minutes first pub 2013 (editions) user-added

nonfiction health informative slow-paced

Description

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powe...

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Community Reviews Summary of 323 reviews

Moods

informative 87%
reflective 37%
inspiring 25%
challenging 12%

Pace

slow 75%
medium 12%
fast 12%

Average rating

3.61

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