Food, Genes, and Culture: Eating Right for Your Origins by Gary Paul Nabhan

Food, Genes, and Culture: Eating Right for Your Origins

Gary Paul Nabhan

248 pages first pub 2013 (editions)

nonfiction health science informative slow-paced

Description

Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat.In Food, Genes, and Culture, renowned ethnobotanist Gary N...

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informative 100%
inspiring 100%
adventurous 50%
lighthearted 50%
reflective 50%

Pace

medium 100%

Average rating

3.8

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