The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue by Mira Kirshenbaum

The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue

Mira Kirshenbaum

288 pages first pub 2003 (editions)

nonfiction health self help informative medium-paced

Description

Do you wish you had more energy? Do you often feel drained, even after a good night's sleep? Are there days when you can't get going...when you just feel blah? If so, you're not alone. You're suffering from emotional fatigue--an all too common out...

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