Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation by Alan Finger

Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation

Alan Finger

224 pages • first pub 2000 (editions)

informative medium-paced
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Let the modern authority on yoga guide you on the most important journey you'll ever take.As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Yoga means to yoke, or to bring together,...

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