Scan barcode
267 pages • first pub 2012 (editions)
ISBN/UID: 9781451623895
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 09 April 2013
Description
Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more...
Community Reviews
Content Warnings
267 pages • first pub 2012 (editions)
ISBN/UID: 9781451623895
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 09 April 2013
Description
Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more...