Working Inside Out: Tools for Change by Joan Carol, Margo Adair

Working Inside Out: Tools for Change

Joan Carol, Margo Adair

414 pages first pub 1985 (editions)

informative inspiring reflective medium-paced
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The classic book on practical meditation, updated and revised.Originally published in 1984, Working Inside Out is one of the first books to bring pragmatic meditation techniques to westerners. Now, for the first time, the classic meditation book i...

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